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Dark Horse Counselling

Strength. Healing. Transformation

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About

At Dark Horse Counselling, I believe that healing begins with being truly seen and heard.

​Dark Horse Counselling is a safe, supportive space where personal transformation is nurtured through real, grounded connection. I work with individuals who feel like outsiders, underdogs, or who carry silent struggles—helping them find strength, clarity, and purpose. Whether through traditional counselling or equine-assisted therapy, I empower clients to rise from the shadows and reconnect with their true potential.

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Services

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 Individual Counselling

  • Support for anxiety, depression, trauma, stress, grief, and life transitions

  • Building self-esteem, exploring identity, and fostering personal growth

  • Guidance through relationship challenges and major life decisions

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 Equine-Assisted Therapy

  • Work with horses to gain insight into emotional patterns—horses naturally mirror human emotions, helping increase self-awareness and emotional regulation

  • Build resilience, confidence, and personal growth through experiential learning and connection with animals

  • ​Evidence-based support for anxiety, stress, trauma, grief, and life transitions

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 Wellbeing & Mind-Body Support

  • Use movement and physical practices to release tension, improve presence, and reconnect mind and body

  • Support for anxiety, stress, trauma, grief, and life transitions

  • ​Build self-esteem, explore identity, and foster personal growth

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 Reset & Regulation Sessions

  • Designed for clients feeling burnt out, overwhelmed, or disconnected

  • Sessions focused on nervous system regulation, reflection, and emotional reset

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