


Dark Horse Counselling
Healing in motion

About
At Dark Horse Counselling, I believe the first step toward healing is having a space where you can show up exactly as you are.
Dark Horse Counselling is a safe, supportive space where real, grounded connection leads to genuine personal growth. I support individuals experiencing persistent emotional challenges, self-doubt, or internal struggles—helping them move toward strength, clarity, and a renewed sense of direction. I bring both academic training and lived experience to my work, and I understand that certain chapters in life can feel overwhelming and difficult to navigate. I offer traditional counselling using a range of modalities, movement-based therapy, and equine-assisted psychotherapy, with every approach tailored specifically to each client’s needs. My role is to help clients step into a more connected, authentic version of themselves and rediscover their own potential.

Services

Individual Counselling
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Support for anxiety, depression, trauma, stress, grief, and life transitions
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Building self-esteem, exploring identity, and fostering personal growth
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Guidance through relationship challenges and major life decisions

Equine-Assisted Psychotherapy
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Work with horses to gain insight into emotional patterns—horses naturally mirror human emotions, helping increase self-awareness and emotional regulation
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Evidence-based support for anxiety, stress, trauma, grief, and life transitions

Wellbeing & Mind-Body Support
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Use movement and physical practices to release tension, improve presence, and reconnect mind and body
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Support for anxiety, stress, trauma, grief, and life transitions
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Build self-esteem, explore identity, and foster personal growth

Reset & Regulation Sessions
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Designed for clients feeling burnt out, overwhelmed, or disconnected
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Sessions focused on nervous system regulation, reflection, and emotional reset








